Lunchtime Wellbeing Talk - "Positive Thinking in Challenging Times"
Event Information
Description
This event is open to all TCD staff only. No external applicants will be accepted.
“Positive thinking in challenging times”
This talk will address: Realistic optimism with a dash of reframing!
- Why realistic optimism requires a positive attitude with an honest assessment of the challenges that await us.
- How to develop a solution focused attitude to the way things are,
- How to re-frame the thought process to deal with reality,
- Stepping out of the comfort zone to travel with flexibility,
- How to manage the key driver of anxiety – unhelpful thoughts,
- How to deal effectively with times of uncertainty, rumour and speculation,
- Building confidence, managing change, taking back control and setting goals.
Delivered by Jerry Kelly
See the Learning & Development website for further information:
Notes
Cancellation Charge: There is no cost for staff attending our courses, but your department will be liable for a charge of €150 if you fail to show without 48 hours prior cancellation by email to staffdev@tcd.ie.
Approval for Attendance: Please note that your manager needs to be aware of any planned absence from your area, please discuss with your manager/head of school in advance of booking.
Organiser Human Resources, Learning and Development team
Organiser of Lunchtime Wellbeing Talk - "Positive Thinking in Challenging Times"
The Human Resources Learning and Development Unit is a team of Learning and Development professionals delivering a comprehensive programme aligned to the strategic plan of Trinity College Dublin which supports your career in Trinity. We strive to provide learning opportunities and supports that encourage all staff to achieve their full potential, and strengthen the skillset and experience of Trinity’s staff to help deliver on our strategic goals.
We, the Learning and Development Team, are delighted to have the opportunity to work with Trinity’s diverse and talented staff.