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Master Your Sugar Cravings through Nutrition and Movement

The Nutrition Movement

Saturday, 21 March 2020 from 12:00 to 14:30 (GMT)

Master Your Sugar Cravings through Nutrition and Moveme...

Ticket Information

Ticket Type Sales End Price Fee Quantity
Master your Sugar Cravings Event   more info 21 Mar 2020 €35.00 €0.00

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Event Details

The Master your Sugar Cravings through Nutrition and Movement event takes place in the newly refurbished Booterstown Pastoral Centre. It promises to be a fun filled and informative afternoon starting with a Power Yoga class accesible to all levels, followed by a Food Demo and Nutrition Talk. Tasters and refreshments are included in the price.

Opportunity for Q&A with Qualified Nutritional Therapists Nicola Brady and Brigid Sheahan.

Mats and Yoga props will be provided.


Is this for you?

Do you find it difficult to resist sugary treats?  Do you want to take control of your sugar cravings once and for all? Are you struggling to lose weight?  Is your relationship with food impacting your energy levels and mood? This two and a half hour workshop is the chance to get away from it all and invest in your own wellness, chat with like minded people over some homemade snacks and refreshments, take part in a rejeuvenating Yoga Class, watch a sugar conscious food demo and and enlighten yourself with an educational and interative talk and Q&A with two Nutritioal Therapists.   So, if  you feel you could benefit from some time away to focus on your wellness, this event is for you.


About us

Brigid Sheahan is a strong advocate of taking control of your own health. She is a Nutritional Therapist with a special interest in Sports Nutrition. Brigid is an advanced Yoga Teacher and teaches in various corporate settings around Dublin. She is also trained in Strength and Conditioning and TRX.


Nicola Brady, after a 20 year Marketing career, retrained in Food and Nutrition, areas she was always passionate about.  She is a Nutritional Therapist and qualified Cook.  She also ran a children's cookery school for a number of years.  She now has a private Nutritional Therapy practice aswell as being involved in workplace and public wellness events. 


 

FAQs

 

What are my transport/parking options for getting to and from the event?

On site parking available.

Pastoral centre is a 5 minute walk from Booterstown dart station.

 

 

FAQs

 

What can I bring into the event?


No need to bring anything. All refreshments are included in price.

Wear comfortable clothing for the Yoga class.

 

 

FAQs

 

How can I contact the organiser with any questions?


Email info@thenutritionmovement.ie with any inquiries.

Alternatively phone (085) 1478815.

 

 


 

 

FAQs

 

What's the refund policy?

Full refund upto 7 days of the event. 

 

Do you have questions about Master Your Sugar Cravings through Nutrition and Movement ? Contact The Nutrition Movement

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When & Where


Booterstown Pastoral Centre
67 Booterstown Avenue
Booterstown
A94NW53 Co. Dublin
Ireland

Saturday, 21 March 2020 from 12:00 to 14:30 (GMT)


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Organiser

The Nutrition Movement

The Nutrition Movement is a collaboration between Nutritional Therapist and Qualified Cook Nicola Brady and fellow Nutritional Therapist and Yoga teacher Brigid Sheahan. They combine their expertise and skills to bring Nutrition and Movement to corporate and public settings. 

See www.thenutritionmovement.ie for more details 

  Contact the Organiser

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