Breath & Meditation Class - Introduction to SKY Breath Meditation
Breath & Meditation Class - Introduction to SKY Breath Meditation
Thu, Feb 2, 16:00
University College Dublin • Belfield
Free
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Meditation & Breath Workshop. by Art of Living (World's most powerful)
Don't Settle for Happy-ish Live with Joy, Confidence and Freedom
When and where
Location
Royal Canal Park Community Centre Royal Canal Park Community Centre Ashtown Dublin Ireland
Map and directions
How to get there
Refund Policy
No Refunds
About this event
Meditation & Breath Workshop - with a revolutionary breathing technique that studies show is 'not only therapeutic for stress and depression, it may also benefit the immune system, improve brain function, and improve overall health'.
Benefits :
• Reduces Fear & Anxiety 💪🏻😊
• Learn work life balance
• Boosts confidence & creativity
• Learn YOGA techniques
• Learn a world renowned technique to boost your Immunity & Improve your overall Health - certified by WHO, YALE & HAVARD ✅
• Improve your Communication skills and Interpersonal Relationships 🤝🗣
save the date 📌 16th - 18th December
Friday : 6:00 pm - 9:00 pm
Saturday - Sunday: 10:00 am - 1:00 pm
Venue : Royal Canal Park Community centre , Ashtown, Dublin 15 ( Direct connectivity from city centre )