€314.21

Meditation & Mindfulness Retreat

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Cavan

Cavan

Ireland

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Event description

Description

Get away from the hustle and bustle of everyday life and enjoy a weekend of Meditation & Mindfulness in the beautiful country side of Cavan. Relax and unwide and enjoy all the beauty nature has to offer.

The practices and activities will support you in:
- Calming the mind
- Connecting to your inner self
- Reaching a state of inner balance
- Finding and maintaining inner peace
- Learning / Expanding Meditation & Mindfulness practice
- Reducing stress and gaining tools for relaxation and mind clarity for your everyday life.


This retreat is the ideal opportunity for anyone looking to get a break for a few days, enjoy relaxation and fun activities, find a state of inner peace and calm, practice Mindfulness & Meditation and spend a lovely weekend in a beautiful, tranquil location, with likeminded people.

Activities Include:
- Practice Mindfulness & Meditation
- Discuss Mindfulness in everyday life
- Go on inner journeys
- Do fun and relaxing Workshops and activities
- Learn to accept that you are entitled to care for yourself
- Learn breathing exercises to help you with relaxation
- Learn chants and mantras to help you with self-love
- Enjoy group chats and discussions in a safe environment
- Leisure time to enjoy your own space
- Learn how bring inner peace and mind clarity into our everyday lives
- Have the opportunity to look inside yourself and see what you really need

Cost: €295

Included:
- Transport from Dublin central location on Friday and transport back on Sunday to Dublin central location
- Accommodation for 2 nights. All rooms beautifully decorated (En-suite and single occupancy available)
- Freshly prepared, home-cooked Breakfast, Lunch and Dinner (Vegetarian options available at each meal)
- Snacks, Teas and Coffees
- Retreat programme as described and all materials associated with all workshops

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Location

Cavan

Cavan

Ireland

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