Mellow Mondays 1 Digestive Comfort, make friends with your gut

Mellow Mondays 1 Digestive Comfort, make friends with your gut

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Location

The Refill Mill

Austin Friars Street

N91 FH51 Mullingar

Ireland

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Learn about digestive comfort & solutions in a relaxed environment. Are you uncomfortable after eating? Is your stomach sensitive to stress?

About this event

Want to learn how to support your digestion & make friends with your gut?

Mellow Mondays are here to help. Running in The Refill Mill in Mullingar Bernie, a qualified herbalist (post corporate world) is sharing her top tips to the first 10 people that book in. The main topics are

- Indigestion

- Acid reflux

- Constipation

- Wind

- Upset tummy

- Gastric bugs

Family friendly options too. Come along, enjoy getting your questions answered & learning approaches to support health. Refreshments on the night & workshop notes by email afterwards.

Opportunity to buy on the night including charcoal water filter, organic turmeric, seeds, fibre rich probiotic products, etc.

Option to attend workshop 2 in the series  at 10% discount - Go Organic with Your Skin

Investment

€30 each or 25 each if you bring a friend. Pay with Eibhlin in The Refill Mill

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