€2 – €20
Men on the Move - TUAM

Men on the Move - TUAM

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€2 – €20

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O'Toole's SuperValu Tuam

Bishop Street

H54 TH98 Tuam


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Refunds up to 1 day before event

Men on the Move is physical activity programme for adult men who are looking to get active, have fun and improve their fitness levels

About this event

Men on the Move - TUAM

The Best Move You Will Ever Make!

  • Male aged 30 plus?
  • Worried about that extra weight?
  • Thinking about getting more active
  • Want to improve your overall health and wellbeing?

An 8 week exercise programme for Men (+30yr) which aims to help you get back to fitness and stay active

What to expect:

  • Twice weekly physical activity sessions held outdoors, led by qualified fitness professional, Helen Daly
  • Optional body composition testing and fitness testing on week 1 & week 8
  • Suitable for beginners, walkers/joggers, those returning to fitness and adapted to a level and pace that suits you

When: Monday April 25th 2022. Classes take place at 6.30pm every Mon and Thurs evening

Duration: 8 weeks

Cost: €20 for 8 week course

Information and registration evening will be held at Árd Rí Hotel on Tuesday 19th April @7pm

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For more information, contact galwayactive@galwaycoco.ie

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