The day begins at 10am with tea/coffee and scones in our Garden Room.

It is followed at 11am by a personal goal setting session with Seamus Ruane . At 12pm Theresa Donoghue will deliver one hour of mindful midsummer relaxation.

A hot, nutritious lunch will be served at 1pm [all dietary requirements catered for].

The day concludes at 2pm with a summer music therapy session in the company of Lizzie Harrison before departing at 3pm.

**Please note that facilitators and workshops are subject to change. For any queries on specific workshops/facilitators, please contact us**

Attendees are welcome to bring a friend/family member.