Mind, Body, Yoga ~ Get it OM - Half Day Yoga Retreat

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Cabra Castle Hotel

Carrickmacross Road

A82 EC64 Kingscourt

Ireland

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Event description
Mind, Body, Yoga ~ Your elements to success!

About this Event

OM my days!

  • Was the last time you properly stretched out involve you doing heads, shoulders, knees and toes?
  • Can yoga actually make you happier?

Find out for yourself and join us at the ‘Get in OM’ 1/2 Day Yoga Retreat and nourish Body, Mind & Soul.

Bring about a sense of joy, peace and balance and escape to the peace and tranquility of the very special historic Cabra Castle, Kingscourt.

Yoga asana (posture practice) will be an all levels practice, heart opening sequences both Yin and Yang will be offered. Finishing off with a beautiful iRest Yoga Nidra practice ~ guarantee you float home.

Beginners most welcome. No experience or flexibility required.

What to bring:

  • Yoga Mat
  • Blanket & Pillow
  • Comfortable Clothing
  • Your open mind
  • and your smile

Don't own a mat? No problem! Complimentary mats available - please let us know at the time of booking.

If you have any questions, please get in touch.

Namaste! Sheila & AnnaCalm Yoga Retreats ~ Chaos to Calm

Meet the teachers:

Sheila Garvey, Yoga Loft Meath & Louth / www.facebook.com/yogaloftmeath

Anna Lynch, Individual Journey / www.facebook.com/IndividualJourney

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Date and Time

Location

Cabra Castle Hotel

Carrickmacross Road

A82 EC64 Kingscourt

Ireland

View Map

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