€45 – €49

Mind Over Matter Roadshow Co Galway

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The Connacht Hotel

Old Dublin Road

H91 K5DD Galway


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Event description


Mind over Matter event is coming to Galway City. Fitter, Happier, Healthier. The Mind over Matter Roadshow is a jam packed event and one you definitely do not want to miss.

With over 50 Million views on my Domestic Violence Video and over 187000 followers on Facebook I'm determined to make a change in Ireland. Helping as many women as I can is my priority, weather that's through fitness, lifestyle, inspiration, encouragment what ever it is I Believe I am a voice for women not just in Ireland but around the world and now I want to meet my followers in person.

If you saw Me on the Late Late show In December you may have heard me speak about the Roadshow.

This event is fun, energetic, and super inspirational. I will be inspiring you by sharing my deepest and darkest moment's I went through in my Domestic Violence experience, sharing personal stories about how I overcame domestic violence and turned my negative situation into a posative, I have turned my whole life around and am now a qualified personal trainer who works with women online all around the world.

There will be a nutritional seminar, I will be sharing all my tips and tricks on how to live a healthier and happier lifestye through good nutrition, mindfulness and self care.

Have you seen my Bespoke HIIT workouts??? If not you are in for a treat, only people who work online with me have experienced my HIIT classes, but on the day I will be doing a full class with you all and I will show you how fitness can have such a posative impact on your lifestyle, just by letting go, having fun and feeling FREE. Get ready to sweat.

I'm extremely passionate about health, fitness and lifestyle. Eager to change the mindset of people when it comes to looking afer our mental health. On the day I will be sharing with you how fitness has helped me with my own mental health. I believe it saved me and I will be sharing the importance of living a healthy lifestyle and sharing the benifets it has on your lifestyle.

I am thrilled to announce that we have the amazing Derek O'Kelly doing a segment at our Galway Roadshow!

Derek O Kelly is a psychologist, author and founder of the Winning Minds Movement. He is passionate about human potential and how mindset can improve quality of life.

He is also director of The Waverley Academy (hair, beauty, fitness, teaching college) and has developed teaching methods that transformed the mindsets of over 7,000 adult learners.

Derek is also a mental skills coach and is currently working with a group of experts to develop educational solutions towards young peoples mental wellbeing.





What to expect to the day.

Tea/coffee on arrival

Meet & Greet

Goody bag full of HUGE worldwide brands.

Give away's on the day/competition

Coffee break with light refreshments

Fitness class leaving you feeling energised and ready to take on the New Year.

Sponsored by Bradley's Pharmacy (so expect amazing FREEBIES)

We cannot wait to see you in April- Get ready to ahve a mindshift in your life and lets have some fun.

See you soon

Emma X

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The Connacht Hotel

Old Dublin Road

H91 K5DD Galway


View Map

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