Mindful Meditation on Curracloe Beach

Meditation is practicing paying attention on purpose.

Join me for a Mindful Meditation class which will take place from 9-10 am, Saturday 23rd of July at Curracloe Beach. We will meet at the Surf Shack (Y21 EH99 - located just before the entrance to the beach) at 8:50 am and head down to the beach together. The event will cost €10 per person, cash and Revolut payments will be accepted on the day.

Sometimes we get carried away with the busyness of everyday life. Meditation provides an opportunity to quieten the mind and helps us to gain more control over our thoughts. On the morning, we will gather together to connect, pause and reset. Our schedule will include: breathwork, meditation, journalling, optional sea swim, and tea! I look forward to seeing you on the day for a morning of shifting our focus inward and exploring self-love, acceptance, compassion, and gratitude.

What you need to bring:

• A yoga mat to sit on
• A towel
• A notepad/journal and pen
• A blanket
• Swim gear (optional)

Additional Information:

If you would like, you can stay after the class for a bit of a community gathering. There will be an optional swim for those who enjoy the water, and feel free to bring some hot drinks and snacks.

If there are any changes to this class due to weather conditions, it will be communicated on the day.

If you cannot make it for any reason or would like more information, please contact me via yoursatoriwellness@gmail.com or @your.satori.