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Mindfulness Class for Parents of ADHD Children (Online)

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Using mindfulness through challenging times. Are you the parent of a child with ADHD and open to trying mindfulness techniques in your life?

About this event

We are all feeling stressed and anxious now, it’s a natural and logical response to such uncertain times. Creating space in the day to pause, step away from the worried mind, and come back into the present moment has been shown to be enormously helpful in alleviating the negative effects of how we respond to stress.

These virtual mindfulness practices are offered to create a space to pause during these physically and emotionally demanding times.

Hosted by ADHD Ireland with mindfulness practitioner, Denise Coleman.

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Organiser ADHD Ireland

Organiser of Mindfulness Class for Parents of ADHD Children (Online)

ADHD Ireland envisages a future where all individuals affected by ADHD are included, supported, and empowered in all contexts of their lives (e.g. school, work, home, and socially) to participate fully within, benefit from, and contribute meaningfully to Irish society.

ADHD Ireland is the national organisation that works to support those with ADHD and to endeavour to enable this.

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