Mindfulness: Finding Peace in a Frantic World
NEW COURSE - starts 8pm, Monday 23rd JANUARY in Mullingar.
Date and time
Location
Flourish Movement Studio
Unit 12B Medical Park Marketpoint Mullingar IrelandRefund Policy
About this event
Organised by
My professional background is in clinical and educational psychology. I am a Chartered Psychologist with the Psychological Society of Ireland, with qualifications in both clinical and educational psychology. Having discovered mindfulness as a way of supporting me through a particularly difficult time in my life, I also discovered an unanticipated renewed joy and curiosity for living well.
I follow the good practice guidelines for teaching mindfulness and I am a certified MBSR teacher with the Mindful Academy and a .b Foundations Teacher with the Mindfulness in Schools project. I am also a member of the Mindfulness Teachers' Association of Ireland (www.mtai.ie). I offer mindfulness training in my local community through my private practice, Discovering Mindfulness. I have introduced mindfulness training as part of my work with the School of Education, University College Dublin. I am also a co-trainer of MBSR (mindfulness) teachers at the Mindful Academy Solterreno, Spain.