€10.60

Mindfulness In Motion for Teenagers

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Athenry Community Hall

Clarke Street

Athenry

Ireland

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Event description
Athenry MAD Festival 2019 Event. Everyone is welcome, you don’t need to be a dancer or in anyway experienced in meditation.

About this Event

This 90 minute workshop will show teenagers how to quieten their mind, find their centre and cultivate awareness through mindful movement, meditation and dance.

They will learn an active body warm up using colour therapy and the body’s seven chakras as a guide, that can be used daily to promote well-being.

The intention is for them to develop confidence and self-esteem by learning to move in sync with their natural rhythm, using music from around the world.

Ten places available.

For concession tickets at €8 please email Sharon.

Email: sharonlynchbmm@gmail.com

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Date and Time

Location

Athenry Community Hall

Clarke Street

Athenry

Ireland

View Map

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