€65

Mindfulness Meditation One Day Course Galway

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Salthill Hotel Galway

Galway

Ireland

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Mindfulness Meditation One Day Workshop Galway

Learn Tools and Techniques to Meditate Easily and Effectively

• Learn to stay in the Present Moment, Here & Now all Day, Every Day
• Reduce Stress, Anxiety and Worry
• Improve Concentration
• Increase Energy Levels

Jason Gorham of Meditation365 focuses his Workhops on the Simplicity and Practicality required when practising being Present.
He understands that it is important to be able to be Present while being at home with the kids, at a meeting at work and driving the car. At these workshops Jason teaches you to be in a state of Presence and Awareness, not only with your eyes closed but also with them open! He will teach you the ability to recognise beyond doubt when you are Present and sometimes more importantly... when you're not.
You can be Present 100% of the time, when you know how!
Contact Jason for more info as to how these workshops can help you.

Book now to guarantee your place!

Date: 10am – 3pm, Sunday August 6th 2017
Location: Salthill Hotel, Galway
Rate: €65 Full Day

Call Now on 00353 (0) 86 2154657 or email info@meditation365.ie
to book your place...
Be sure to Like 'Meditation365' for info on Events in your area.

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Salthill Hotel Galway

Galway

Ireland

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