As part of Carer's Week, Family Carers Ireland invite carers to attend the one-hour session "Mindfulness Practices for Self -Care" , facilitated by Freada McGoldrick, Mindfulness Based Stress Reduction Teacher, University of Massachusetts, Medical Dept.Certified Somatic Movement Educator, Ingle Institute of Somatic Movement . MythoSelf(r)Process Trainer, Applied Behavioural Technologies.

This session will be held in Ananta Yoga Studio, Wicklow Town from 3pm to 4pm on the 14th of June 2022.

Places are limited so register now to avoid disappointment. If after you have registered you realise you will be unable to attend please contact us so we can offer your place to another family carer.

If you require assistance with registration email nationalcarersweek@familycarers.ie