Mindfulness Workshop

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Rathmines Collective

183 Rathmines Road Lower

D06 E3E5 Dublin 6

Ireland

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Mindfulness Practice Workshop

About this Event

Take some time out for yourself to unwind and refresh with this 2 hour experiential mindfulness workshop. Participants will be guided in a variety of mindfulness practices within a supportive and relaxed small group setting at Rathmines Collective yoga studio. The workshop is suitable for everyone, for those new to mindfulness and for those with an established practice. If you are new to mindfulness, this workshop is an ideal way to sample various mindfulness practices. For experienced meditators, it provides an opportunity to refresh or deepen your practice.

Further information on my website mymindfulself.ie

Date and Time

Location

Rathmines Collective

183 Rathmines Road Lower

D06 E3E5 Dublin 6

Ireland

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