Mindfulness Yoga 6 weeks

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Leixlip Amenities

W23 R942 Collinstown

Ireland

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Refunds up to 7 days before event

Event description

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Mindfulness Yoga:

In this class you will be taught the art of Mindfulness through Yoga. We will practice yogic breathing, gentle stretching and yoga nidra (deep relaxation) All of this in an enjoyable and friendly space. You will always be encouraged to work at your own pace without judgement. A great class for stress management and to ease you into a deep sleep.

Teacher

Senior teacher – Catriona Mc Cormack of Yoga Ireland

Catriona has 20 years practicing and teaching all styles of yoga and is also a qualified yoga therapist specialising in back problems and sports injury. Read more go to yogaireland.ie

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Date and Time

Location

Leixlip Amenities

W23 R942 Collinstown

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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