MINI *Y*O*G*A* SATURDAYS - 10.00AM - DOUGHISKA
Date and time
Refund policy
Refunds up to 1 day before event
Yoga SATURDAYS 10.00-10.45am. Open to All. Beginner Friendly. Please bring your own yoga mat. Tel. 0857423566
About this event
MINI *Y*O*G*A* SATURDAYS
45 - 60 Min OPEN LEVEL YOGA classes.
Mix of Hatha & Vinyasa Style.
Every SATURDAY 10:00-10:45am
BEGINNERS Friendly 😊
Please bring your own YOGA MAT
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Where? When? How much?
WHERE ?
CUMASU CENTREDOUGHISKAGalway(Right across the road from LIDL)
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WHEN ?Saturdays 10:00- 10:45am
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HOW MUCH ?€ 10
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ABOUT THE CLASS
Each session starts with breathing exercise or short meditation.
Followed by yoga poses, stretches and some physical exercises, it finishes with a guided Relaxation ( short Yoga Nidra)
Each session is slightly different.
Some sessions are more energetic, some are little bit slower and more calming.
The class is taught by Agnieszka of Yoga Stretch Galway.
Agnieszka is a fully Qualified, Insured and Registered Hatha, Vinyasa, YIN & Kids Yoga Teacher in Galway, giving classes and workshops since 2010.
Agnieszka is also certified Practitioner of USUI Reiki.
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👉To be added to the contact list for our Yoga Classes (Indoor & Outdoor ) in Doughiska, Renmore & Salthill, text ADD ME to 085 742 3566.
Please follow us also on
👉 Instagram: https://www.instagram.com/yoga_stretch_galway/
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