€10

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€10

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Online event

Event description
This program will help you to be more mobile in your everyday life. The online zoom classes will benefit your strength and flexibility.

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By signing up to this program you will receive; a pedometer to keep count of your steps, a calendar to keep track of these steps, exercise leaflets to give you ideas on how to stay active in your own home and zoom Chair Yoga and Chair Exercise Classes for 4 weeks.


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Organiser Galway Sports Partnership

Organiser of Mobility Programme

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