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Mom and Baby Yoga

Ahimsa Yoga Ireland

Saturday, 23 June 2018 from 14:00 to 15:00 (IST)

Mom and Baby Yoga

Ticket Information

Ticket Type Sales End Price Fee Quantity
Online special offer   more info 3d 4h 5m €12.00 €1.19

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Event Details

Mom and Baby Postnatal Yoga classes are back :)

*Saturday 23rd June at Olive 3 Studio

Join us for this monthly meet-up, ideal for new moms and little ones from 8-10 weeks to crawling. 

These fun, laid back classes will include yoga exercises you can practise with your baby, which are beneficial for their development and coordination, and a great way to bond and play together. 

We will also practise some exercises that help gently re-tone the pelvic floor and abdominal muscles, strengthen the lower back and release tension in the shoulders. 
Starting with calming breathing exercises and closing with a guided meditation, these classes will leave you feeling relaxed and rejuvenated. 

A lovely opportunity to meet other new moms in the area, and to reconnect with your friends from Prenatal classes! 
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#postnatalyoga #newmom #wombyoga #yoga #yogini #breathe#onebreathatatime #babyyoga #postnatal #momnbaby #yogawithbaby#ahimsayogaireland #olive3studio

Do you have questions about Mom and Baby Yoga? Contact Ahimsa Yoga Ireland

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When & Where


Olive 3 Studio
Parnell Road
Bray
Ireland

Saturday, 23 June 2018 from 14:00 to 15:00 (IST)


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Organiser

Ahimsa Yoga Ireland

I’ve been teaching Yoga since 2012 and practicing for nearly 13 years now.  Before teaching Yoga I was an English and French teacher, so teaching has always come naturally to me. I feel very fortunate to share yoga with others, and I’m passionate about guiding people as they breathe, move, meditate and most importantly,  listen to themselves.  

I teach public and private classes, prenatal and postnatal yoga, meditation and yin yoga.  I’ve taught a wide range of students from children and complete beginners to trainee teachers.  I am continually studying to improve my teaching skills and knowledge, and in the past year I have also started to assist on teacher training courses.  I’ve also delivered workshops on the chakra, yoga nidra, meditation and more.

See my facebook page for more details and testimonials from my students.

“Aoife is an extremely knowledgeable and professional yoga teacher. Her classes and workshops are so enjoyable. She covers both the mental and physical side of yoga so you get all round health benefits. I'm very fussy about my yoga teachers and I'd say she's the best”. Emma

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