€13.19

Mom and Baby Yoga

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Olive 3 Studio

Parnell Road

Bray

Ireland

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Mom and Baby Postnatal Yoga class
Saturday 26th January, 2-3pm
at Olive 3 Studio, Bray

Join us for the first Mom and Baby session of 2019 - ideal for new moms and little ones from 8-10 weeks to crawling.

These fun, laid back classes will include yoga exercises you can practise with your baby, which are beneficial for their development and coordination, and a great way to bond and play together.

We will also practise some exercises that help gently re-tone the pelvic floor and abdominal muscles, strengthen the lower back and release tension in the shoulders.
Starting with calming breathing exercises and closing with a guided meditation, these classes will leave you feeling relaxed and rejuvenated.

A lovely opportunity to meet other new moms in the area, and to reconnect with your friends from Prenatal classes!
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#postnatalyoga #newmom #wombyoga #yoga #yogini #breathe#onebreathatatime #babyyoga #postnatal #momnbaby #yogawithbaby#ahimsayogaireland #olive3studio
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Date and Time

Location

Olive 3 Studio

Parnell Road

Bray

Ireland

View Map

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