€30
Moonlight Family Mindfulness/  4 weeks programme with additional resources.

Moonlight Family Mindfulness/ 4 weeks programme with additional resources.

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€30

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Online event

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Moonlight Family Mindfulness Classes with Denise every Tuesday, for everyone!!

About this event

Mindfulness Classes with Denise every Tuesday.

Moonlight Family Mindfulness is designed for everyone and comes with additional resources you/ your family will receive to continue practice Mindfulness.

The pack includes;

  • Worksheets
  • Mindfulness recording
  • Practical strategies
  • And more.

This programme aims to allow all the family, siblings, parent/s and children / child to take time for themselves. We want them to learn how to be mindful and practice that within their family.

The goal is to provide everyone with a relaxing time before bedtime.

The Moonlight Family Mindfulness is an evidence-based Mindfulness B+ programme which has helped many people around the globe to expand their knowledge of being mindful and implement it into their life.

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