Morning of Mindfulness
Event Information
About this Event
Often we rush through life paying little attention to what is going on around us. Our minds are busy making plans, worrying about the future, getting lost in daydreams, or getting stuck in the past. Our Morning of Mindfulness workshops provide a space to slow down and to deeply rest in the present moment. Afterwards, float out the door ready to enjoy the rest of your weekend! Both beginners and experienced mindfulness practitioners are welcome!