€25

Move Energise Glow Limerick Pop Up

Event Information

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Date and Time

Location

Location

No13 The Factory

V94RX49 Castletroy

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Move Energise Glow is Ireland's Newest Wellness Pop Up Event

Move Energise Glow will provide the perfect platform to inspire, motivate & encourage you to get active and excited about your health and fitness for 2018

Our mission is to transform people’s attitudes to health and fitness by creating online tools, live events, and build a community to bring like-minded people together to enjoy and experience unique cutting-edge fitness & health events across Ireland.

Move Energise Glow Limerick, is being held in No13 The Factory. Located in the lovely Limerick, hosted by Team Ambassador Bridget of @a.habit.of.health


What to expect at Move Energise Glow Event

- The day will start with a light Healthy Breakfast on arrival with Tea and coffee available to buy from the lovely Meg at No13 The Factory.

- Eoin Sheehan, from Country Munch, will be taking us through a healthy recipe/meal prep demo

-Colm Moran from Fit 100 will take everyone through some weight lifting technique to help you feel more comfortable next time you visit the gym!

- Followed by a talk by Gary Mc Gowan of Triage Method (aka Skinny Gaz)

- Maggie May of Yoga Life Limerick will be taking us through a Vinyasa Flow yoga class


The Goodies

- You'll be treated to some Lovely Goodie Bags to take home from leading local Irish brands

-You'll also be entered into a raffle for some amazing prizes to help you with your health and wellness goals!


Tickets

Tickets are priced at €25 (included eventbrite fee) and are available on Eventbrite. Doors open for registration at 09.40am please arrive nice and early to sign in so we can get started for 10am. This is a ticketed event, please register at the front desk with the name you booked your ticket with. There is no reserved seating, or mats just grab a spot when you arrive! Please bring your own mat.


For any queries please contact Bridget on a.habit.of.health@gmail.com


FAQ

Will I need to bring a Yoga Mat?

Yoga Mats are not provided so we encourage you to bring your own mat for this event.


Where do we sign in on the day?

There will be a Move Energise Glow Rep at the front desk, please sign in there with your ticket and you'll be shown to the meet area


What will I wear?

Please wear something you feel comfortable doing light exercise in


Will I need to bring a drink?

If you have a water bottle I would advise to bring with for the classes.


Will there be Parking?

Yes there is a car parking available


Can't wait to meet you all!

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Date and Time

Location

No13 The Factory

V94RX49 Castletroy

Ireland

View Map

Refund Policy

No Refunds

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