MOVEMENT+ Avonmore Protein Milk at The Space Between

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The Space Between

28 Fenian St

Dublin 2

D02 CY50

Ireland

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** Please buy the 10.30am ticket if you wish to attend the Yoga class and please buy the 11.30am ticket if you wish to attend the Hot Yoga class. All tickets include Class, Brunch and Goodie Bag **

Join MOVEMENT+ for their October Yoga edition. MOVEMENT+ will be hosting a fitness and food pop-up takeover at The Space Between, Fenian street, in association with Avonmore Protein Milk on Saturday 19th of October.

There’ll yoga and hot yoga at this beautiful new space nestled between Docklands, Merrion Square, Trinity College and Pearse Street at 28 Fenian St, Dublin.

There are two beautiful contemporary studio spaces called HERE & NOW that play host to all things in motion & stillness. HERE, basks in natural light with a pared back simplicity, NOW, a darker contemplative space.

@Gigi_Tynan will lead a Yoga class at 10.30. Gigi will take attendees through vinyasa flow. In her classes Gigi’s intention is to take teachings from all disciplines to create a positive, safe, movement experience. This will challenge clients to move intelligently, with a keen focus on biomechanics, mindfulness and breath work. From Pilates to Yoga, Ballet Barre to Neuromuscular Therapy, Gigi has dedicated the last decade to teaching in major studios across the city. As a highly qualified and experienced instructor, her passion lies in passing knowledge onto those in need. Movement is her calling and has been since an early age.

Join MOVEMENT+ for Hot Yoga led by Suzanne McGill aka @suzy.yoga at 11.30 in the NOW room which is heated by infrared technology. This technology allows for increased blood flow, intense detoxification and digestion stimulation in addition to boosting your metabolism and burning calories at a faster rate. Suzy has a strong love for Vinyasa and Ashtanga and likes to weave elements of both into her classes. She believes Yoga is for everyone, regardless of age, level or hair length. Her classes are accessible to all and she aims to strike a nice balance between challenge and chill and is a big fan of Shavasanah.

All tickets include one class, brunch and a goodie bag. Brunch will be served after each class with a delicious selection of dishes from fruit pots and granola to and pancakes provided all incorporating Avonmore Protein Milk.

What is MOVEMENT+

Whether you are just getting into the gym or a CrossFit extraordinaire we want to see you there.

MOVEMENT+ will get your dopamine flowing and those endorphins rushing. Whether you are at the stage of smashing the rower or bashing the punchbag, walking to work or haven't hit the gym in months, MOVEMENT+ wants to get everyone moving. There’s nothing like the joy and pride of nailing a great workout. So get involved and feel great.

Avonmore Protein Milk

We admire the ambitious. We respect the hardworking, never say die, never give up attitude. We believe in doing it right. We hero the disciplined. We are here to support you. We’ve added 50% extra high quality whey and casein protein to Avonmore Protein Milk – which is also low in fat, and a source of Calcium, Vitamin B12 and added Vitamin D. Add in the great taste you’d expect from Avonmore, and you have a delicious source of extra protein that will fit right into your daily routine. Breakfast, lunch, tea, after training… any time you like.

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Date and Time

Location

The Space Between

28 Fenian St

Dublin 2

D02 CY50

Ireland

View Map

Refund Policy

No Refunds

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