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MYSTICAL RETREAT IN UMBRIA

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A 3-night/ 4 day retreat in a magnificently restored ancient tower located on a hill amidst the Umbrian countryside, near Spoleto.

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A relaxing, regenerating and peaceful pause, a moment to focus on your self, to rediscover the sense of deep calm and to develop ways for maintaining a peaceful lifestyle in daily life.

Four days to unplug. It is an intimate retreat that hosts up to 10 people. The retreat is all about Slowing Down. It has been designed for contemplation, awareness and personal transformation.

The daily schedule includes meditation sessions, mindfulness classes and personal magnetism exercises. The 30-hour Silent Time leads guests through a contemplative process that heals and connects. The retreat includes two meditative trips: a mindful walk at the Fonti del Clitunno and a visit to San Damiano.

Free time can be spent in the property’s garden around the swimming pool. The delicious, fresh vegetarian meals are prepared especially for us by a local cook with genuine local foods.

Click here: For full program & booking


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