New Year RESET - Day Retreat at Glendalough House
Overview
New Year RESET - Day Retreat at Glendalough House Estate
Step into the New Year with intention, stillness, and deep alignment. Join us for a relaxing afternoon retreat at the stunning Anam Kara Wellness in Glendalough House in Co. Wicklow.The retreat will take place in the fernery of Glendalough House, a lovely light filled room with stunning views of the surrounding grounds.
We will begin with an opening circle and meditation, before we move into a nourishing yoga flow and then transition into a mindful practice of stillness with Yin Yoga, deeply held hip-opening and heart-opening poses. We will pause for light refreshments as we do a short journalling reflection for the year ahead. Our practice will conclude with a gentle acupuncture treatment which will look at boosting our Kidney meridian, which houses our Jing Qi, our Vitality, as well as our Heart meridian which houses our Shen, our Spirit.
What’s Included:
- Opening Circle & guided meditation
- Gentle breathwork
- Yoga Flow to ease out stagnant energy
- A restful Yin Yoga practice to gently open the body, targeting connective tissues and meridians, accompanied by soul-soothing poetry
- Journaling reflection for the year ahead to set our intentions
- Light refreshments
- An acupuncture treatment working with the Heart and Kidney meridians to promote balance in mind and body
When: Sunday 25th January 2026 2pm-5.30pm
Where: Anam Kara Wellness, Glendalough House, Annamoe, Co. Wicklow
Investment: Early Bird €65 until Monday 22nd December 2025; €75 thereafter
Good to know
Highlights
- 3 hours 30 minutes
- In person
- Free parking
- Doors at 13:40
Refund Policy
Location
Anam Kara Wellness
Glendalough House Estate
A98 AF54 Annamoe Ireland
How do you want to get there?
Frequently asked questions
Organised by
Sarah at Acu-Flow Ireland
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