€157.98

New Year Yoga and Relaxation Retreat

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€157.98

Event Information

Location

Location

Mulvarra House

Bauck

R95 FK63 Saint Mullins

Ireland

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Refund policy

Refund policy

No Refunds

Event description
Yoga and Relaxation Retreat at Mulvarra House with Fabiana Mizzoni

About this event

Yoga and Relaxation Retreat in Mulvarra with Fabiana Mizzoni

*This retreat is fully booked. Please email if you wish to join the cancellation list.*

The last 18 months have been a challenge for all of us in a variety of ways. We faced hardships, change, and uncertainty, but we were reminded of the importance of our health as well as the practices that keep us going.

This weekend will be a chance for retreaters to embrace or reignite their Yoga practice in a supportive and safe environment. You will be led through grounding Hatha and Vinyasa sequences, guided through restful Restorative and Meditative practices, surrounded by nature and completed with delicious vegetarian food.

When: Fri 14th Jan - Sun 16th Jan

Location: Mulvarra House, Co. Carlow

The accommodation: Mulvarra House is a new retreat centre in the town of St Mullins with stunning views of the River Barrow. Bedrooms are a mix of twin singles, triples, and one quad. All room have a private ensuite. Yoga will take place is the large 60sqm studio that's naturally lit, thermally heated and overlooking the river Barrow and surrounding forest.

The food: Our hosts will keep our bellies full with nutritious and delicious vegetarian food from around the world. Think homemade soups, rustic breads and hearty curries. Tea, coffee and snacks will be available all weekend. 

Sample schedule/subject to changes

Friday 

4pm onwards arrival and settling in. Snacks and tea available

630pm: 75 mins Slow vinyasa class

8pm: Dinner

930pm: Yoga nidra

Saturday

730am: Herbal tea

8am: 2 Hour Yoga workshop

10:30am: Brunch

Free time for walks, naps, reading

Soup and snacks are available throughout the afternoon

430pm: 90 min Yoga class

6pm: Dinner 

8pm: 90 min Restorative class

Sunday

8am: Tea/coffee

830am: 90 Min Yoga and Relaxation class

10am: Brunch

12pm: Packing up and goodbyes

Covid precautions

Attendees will be asked to confirm they have not be diagnosed with, or in contact with a Covid 19 positive person in the previous 14 days. Care will be taken to disinfect high traffic surfaces, props will not be shared, and dining spaces and yoga mats will be adequately spaced.

Rooms and pricing

Room 1 - Triple/quad room. THIS IS A SHARED ROOM. Two single beds and a double bed, ensuite. Can be reserved for 3 people: €350 per person. RESERVED.

Room 2 - Twin room with two single beds, ensuite: €375 per person RESERVED

Room 3 - Twin room with two single beds, ensuite: €375 per person RESERVED

Room 4 - Twin/triple room. One single bed and a double bed, ensuite: Can be reserved for 2 or 3 people. €375 per person RESERVED

Room 5 - Twin/triple room. One single bed and a double bed, ensuite: Can be reserved for 2 or 3 people. €375 per person RESERVED

Room 6 (downstairs without a river view)- Twin room with two single beds, ensuite: €330 per person RESERVED

Reservation

Spaces are reserved with a €150 booking deposit. These are non-refundable. The remaining cost can be spread out over the coming months (contact me to arrange this), and is due in full one month before the retreat. If you wish to pay in full, or want to gift someone a space on this retreat, just email to arrange. Students of all levels and teenagers from 16 upwards are welcome. If you have an injury, illness or pregnancy that you want me to know about get in touch.

Don't hesitate to contact me with any questions whatsoever on fabianamizzoni@gmail.com.

Big love,

Fabby x

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Location

Mulvarra House

Bauck

R95 FK63 Saint Mullins

Ireland

View Map

Refund policy

No Refunds

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Organiser Fabiana (Fabby) Mizzoni

Organiser of New Year Yoga and Relaxation Retreat

Fabiana is a committed student of Yoga. She has been teaching and training consistently since her first TT in Rishikesh, in 2015. She's completed trainings in Hatha yoga, Restorative yoga, Children/Teen yoga, Trauma Sensitive Yoga, Yin Yoga and Ashtanga Yoga. In 2019 she completed trainings in Holistic Massage, Pregnancy Massage, and Miscarriage & Abortion Support training and recently undertook a Five Limbs, Yogic Philosophy course.

Over the past five years, Fabiana has had the privilege of undertaking a mentorship with Orla Punch, Senior Iyengar teacher.

Her classes are trauma-informed and incorporate themes of mental wellness, self-acceptance and body-neutrality. Her love for Yoga is evident in all her teaching. Known for her enthusiastic and calming nature, she will encourage you to challenge and accept yourself in equal doses.

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