€55

NUTRITION & HEALTHY COOKING WORKSHOP

Event Information

Share this event

Date and Time

Location

Location

Ringsend

Dublin 4

Ireland

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Nutrition & Healthy Cooking workshop:

Learn useful nutrition information and have a fun hands-on vegetarian cooking session.

We will learn, cook and eat together in a relaxed and fun environment.

Discover new ways to make deliciously healthy food part of your life – no matter how busy it is.

Gain knowledge of the food you eat and the impact it has on the body.

Learn how to prepare and combine food to ensure maximum nutrition and minimum waste, empowering you to make healthy choices easily and supporting you in living a healthier life.

Learn how to cook with spices in order to prepare truly tasty vegetarian dishes.

This event aims to give people an overview of healthy eating together with tasty, easy recipes to try at home. You will learn practical nutrition and healthy eating information and together we'll cook easy and delicious vegetarian dishes to eat and share afterwards.

We'll cook a variety of dishes and quick healthy smacks that you'll be able to prepare in advance at home to take with you and eat on the go.

You will take home some useful hand-outs on nutrition and healthy and delicious recipes.

The event is facilitated by Soledad, a Nutritional Counsellor and Yoga teacher. She is passionate about nutrition and cooking nutritious food that tastes great and makes us feel good AND have fun in the process!

The workshop will be informal and relaxed, participant are encouraged to ask questions.

All the food we'll cook will be vegetarian or vegan and dairy free, however this workshop is aimed to anyone that’s curious about nutrition and wants to learn to cook healthier, regardless of being vegetarian or not.

Class size limited to 6 people



Share with friends

Date and Time

Location

Ringsend

Dublin 4

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved