This is a six week course offering adults (male and female, minimum age 16 years) a chance to gain an introduction to Bujinkan Budo Taijutsu - a Japanese Martial Art that uses natural body movement and incorporates distance, angling and timing within its training.
The course costs €50, and each participant will get a free black keikogi uniform for training and a white belt. Training will take account of each student's age and fitness level. For Bujinkan members who are interested in brushing up on their basics, or just want to get some extra training in, the course is only €35 (without a dogi or belt).
The course will cover:
- basic stretching, ukemi (rolling & breakfalls), punching and kicking
- Kamae no kata (stances)
- Hanbojutsu (techniques with a 3-foot stick)
- Kihon Happo (8 fundamental techniques for punches & grabs)
- Sword kamae and techniques
For further information about us, please check out our website at www.BujinkanConroyDojo.com.
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