€16.87

Online LIVE Fermentation Workshop: Kraut and Kefir

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€16.87

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Online event

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Refunds up to 7 days before event

Event description
Make-a-long sauerkraut and carrot ferment workshop. Learn how to make kefir at home. Recipe booklet and recording.

About this event

Fermentation is on the tip of everyone's tongue. It's talked about in whispers, with knowing nods and affirmative winks. We hear all about the benefits of eating fermented foods; healthy digestion, better mood, stronger immunity, and pay lots of money for small jars of goodness.

But the true secret of fermentation is that it's really simple to do at home. With a few techniques and a couple of new habits, you could be gaining all that benefit for very little money. Fancy learning how? If so, come along to my online fermentation workshop and hear all about it.

During the workshop, you can:

  • Make your own sauerkraut with me
  • Make a fermented carrot recipe
  • Learn how to make your own kefir and discuss what to do with it

Leave with your jars of goodness, a recipe booklet and instructions for further adventures in fermentation. You will also be able to access the recording for 2 weeks after the event.

In addition, when you sign up, you'll receive a 10% discount code for buying your kefir grains from kefirgrains.ie, if you'd like to have them in advance.

You'll definitely learn something new and will get to try some new flavours, so book your spot today. Spaces are limited. 

To 'make-a-long', you'll need some large glass containers, ideally Kilner jars, a weight for your ferment and your ingredients. However, you'll receive all this specific information once you book in!

If you'd like to learn more about fermented foods, just have a listen to the video below!

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Date and time

Location

Online event

Refund policy

Refunds up to 7 days before event

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Organiser Helen Cassidy, foodhugs

Organiser of Online LIVE Fermentation Workshop: Kraut and Kefir

Imagine if you could harness the power of food to make you feel good. That, no matter what health challenges you face, you knew you were doing your best to support your body.

This is the basis of nutritional therapy. Using food and nutrition to nurture and mind yourself. 

At foodhugs, we are convinced about the power of good food to make us feel great and we are passionate about helping others discover what works for them. 

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