OT Work Webinar 3 - Self Perception and Inner Support

Webinar 1 will cover:

• Working on Foundations to help Executive Functioning at Work

ADHD can impact an individual's ability to work in several ways. Key challenges typically involve aspects of attention, organisation, impulse control, and executive functioning.In this webinar series Occupational Therapists Michelle Murray and Ailís O’ Dea from Anchor Therapy will explore these topics in greater detail over the course of 4 webinars.

Occupational Therapists support people to learn practical life skills to:

● Better manage their day to day routine

● Improve their performance at school, college and work

● Build healthier self-care habits

● Develop and foster a more balanced work/life.

Anchor Therapy specialises in working with neurodiversity and mental health in young people and adults.

Michelle Murray is the founder of Anchor Therapy OT and has worked in the private sector in Ireland supporting young people and adults with ADHD for 10+ years. Prior to this Michelle worked in Australia on a trauma specialist unit with young people with early psychosis.

Ailís O’Dea is a senior OT working in Anchor Therapy for the last 4 years. Prior to this she worked in the public sector on Adult Mental Health teams and specifically ADHD services.

Whether you’re self-employed, working in a busy firm, working part-time from home or in the process of gaining employment this webinar series will equip you with tools to be more efficient and organised at work and ultimately perform better.

Michelle and Ailís have years of experience supporting people to manage difficulties at work and how to navigate returning to work after a period off due to ill health.For more information check out Anchor Therapy at www.anchortherapy.ie