Join me every Thursday evening for a yoga class at Phoenix Park.

Embodying yoga in nature helps us to re-establish this union and connection with ourselves and with our environment.

Each class contains:

• Conscious breathing
• Yoga postures
• Relaxation

Please make sure to bring your own mat, water and cosy layers to keep you warm at cool down and final relaxation.

If you don't have a mat, it can be replaced with a towel. Feel free to bring your yoga props like yoga blocks, yoga belt etc.

Please note: this class is weather dependent, refunds are available if the class doesn't go ahead ;)

Location: In front of Wellington Monument at Phoenix Park.

Any issues, message me at 0838643289 or DM on IG: @nicoleyamamoto.yoga

With love & grace,

Nicole