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Physical Activity in Teenagers and how to keep them engaged

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In this webinar, Sports Psychologist Keith Begley will offer tips on how to keep teenagers involved and interested in physical activity.

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At present, there is a huge drop-out rate from sport among adolescents with recent studies stating that this begins as early as ten years of age and peaking by aged 14-15. How can we prevent our teenagers from opting out considering physical activity, sport and exercise is increasingly important for both physical and mental health? If you are a parent, guardian or adult working with teenagers, this webinar will provide tips and strategies for keeping them engaged in sport.

Keith Begley is an accredited sport psychologist with Sport Ireland Institute. He has worked with numerous inter-county GAA teams and was recently involved with Offaly GAA successes. He has a professional background in Physical Education and is a strong advocate for the health benefits of physical activity in young people. Further information is available at http://performancepsychology.ie


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