Free
Positive Wellbeing for Carers

Positive Wellbeing for Carers

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Free

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Positive Wellbeing with Caroline from Wellness Grove

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Positive Wellbeing Workshop

This 1-hour workshop is an introduction to the basic practice of Positive Mental Health. Gain insights & learn methods to deal with day-to-day stresses & anxiety. Demonstrate a relaxation technique.

Delivered via Zoom

If you need assistance with the registration please email nationalcarersweek@familycarers.ie

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