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Practical Physical Fitness - Fundamental Handball

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St Brigids

Russel park

Navan Road

castleknock

Ireland

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Handball is a fast paced, highly skilful, hugely entertaining, and fully inclusive sport. The fitness benefits of the game are vast. Speed, agility, endurance, flexibility, and bilateral coordination all come in to play in the sport that once you play for the first time, you won’t ever want to stop

Aim: To introduce the game of Handball to mentors who want to show 8-12 year olds how to play the game.

Key areas covered include;

  • Teach youngsters the basic strokes
  • Fun warm-ups,
  • Modified mini games,
  • lesson planning

Illustrate the usefulness of handball skills with regard to other sports, i.e. improved reactions, agility balance and the development of hand-eye coordination etc.

Tutor: Enda Timoney Venue: St Brigids Time: 7.30pm

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Date and Time

Location

St Brigids

Russel park

Navan Road

castleknock

Ireland

View Map

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