€21.86 – €101.60

Primal Movement - Animal Flow 6 Weeks Term

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CalisthenFit Fitness

Charthouse Business Park

157-159 Richmond Road, Fairview

9 Dublin

Ireland

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NEW 6 WEEKS TERM STARTING 29TH AUGUST

Movement exercises with Primal / Animal Flow to increase your flexibility, mobility, strength and endurance by using and mimicking some of the moves of animals.
It is a fitness program that use only your bodyweight to create a fun and challenging workout.
All fitness enthusiasts of any level will get great benefits from this course.
The benefits are endless and include:

  • Increased mobility and flexibility

  • Stronger core, back and wrists

  • More strength, power and endurance

  • A great way to workout, burn body fat and get leaner, fitter and toner


Primal Movements aim to balance different energy flows within the human body. Depending on the tempo,the movements can be slow or fast and controlled, to provide an invigorating workout for the mind and body.

Using animal movements is an excellent way to stretch your muscles and increase the range of motion in your joints and flexibility.

With consistent practice, you will significantly strengthen your core, get a better posture and fix that slouched back.

Start Date: Tuesday 29th August 2017
End Date: Tuesday 3rd October 2017
Time: 18:30 - 19:25
Duration: 6 Weeks
Costs: €95
animalflow@calisthenfit.com

Till then,
Jeanne

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Date and Time

Location

CalisthenFit Fitness

Charthouse Business Park

157-159 Richmond Road, Fairview

9 Dublin

Ireland

View Map

Refund Policy

No Refunds

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