Pro Coaching Triathlon Events - Swim start is 05:30hrs sharp - please arrive early to set up bike in transition area.

Pro Coaching Marathon / Half Marathon - commences 0800hrs sharp - please arrive early.

All routes will be posted in Pro Coaching group within a few weeks.

Medals for all disciplines

Food and drinks provided at end of each race

Photographer will be there from 0500hrs until 2100hrs

Canoes will be in the water for all swimmers for safety - buoys are optional

** Family Day** - Bouncy Castle, Face painting and treats for kids

BRING YOUR OWN NUTRITION FOR ALL EVENTS

NO REGISTRATION ON THE DAY - EVERY ATHLETE MUST SIGN UP WEEK OF EVENT - DETAILS WILL FOLLOW

NO REFUNDS AND ENTRIES ARE NON TRANSFERRABLE