£85

Pure Mindfulness 6 Week Programme SilverBridge

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Finnegans Nursery & Garden Centre

35 Silverbridge Road

Silverbridge

Newry

BT35 9LG

United Kingdom

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Pure Mindfulness 6 Week Programme, Silverbridge

About this Event

LIMITED SPACES AVAILABLE:

Relief from stress, anxiety, insomnia & increased energy & well-being have been reported by those participating on this programme. Learn how to rise above negative feeling states to experience a natural state of calm, happiness and mental clarity. You will be given a guided Mindfulness audio to help with home practice and each week we will dig deeper into the subtle levels of the mind, unveiling the influence our thoughts have upon our moods, actions and behaviour. You will also be given free ongoing aftercare support via a monthly support group meeting.

I'm Keith Loy. I will be your guide on this programme. I’ve been using & studying Mindfulness for over 23 years. I'm a qualified Yoga & Meditation teacher and author of 3 books on Meditation.

The Programme runs from Wednesday 18th September (7:30pm - 9pm) for 6 weeks.

Programme costs £85

Booking can be made through the tickets link, Visa card or by cheque.

For Visa & cheque bookings, phone Keith Loy on 00447881933102

Location:

An Tobar Community Wellness Centre & Social Farm

Finnegan’s Nursery

35 Silverbridge Road

SILVERBRIDGE

BT35 9LG

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Location

Finnegans Nursery & Garden Centre

35 Silverbridge Road

Silverbridge

Newry

BT35 9LG

United Kingdom

View Map

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