Wildlife in the woods with the rangers
Wildlife in the woods with the rangers
Wed, Aug 17, 10:00
Glengarriff Woods Nature Reserve • Glengarriff
Free
No Refunds
Qi Gong in the woods with coffee & chat after
The Qi Gone practice works with the bodies energy systems to circulate energy & boost vitality and well-being. The body movements calm the mind and strengthen the body.
During a class, we move our bodies in slow gentle mindful motion, we breathe deeply, we release stress, stiffness & tension from the body and restore over all balance.
This event is a great way of trying Qi Gone outdoors in nature and catching up for coffee and a chat after with a treat all included in the price
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