€10.85

Qigong- 7th October (1 class)

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Location

The Pilates Studio, The Dancing Soul

Daneswell Business Park

Monksland

Athlone

Ireland

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Event description
Qigong- an ancient chinese system. Slow easy movements for body and mind

About this Event

Qigong is an ancient chinese exercise system combining movements, meditation and breathing. These simple movements benefit body & mind. Qigong aids relaxation, respiration, digestion, flexibility and loosening of muscles and joints among other health benefits. Qigong helps to encourage the flow of Qi (life force energy) through the body.

Pre-booking required. Any questions contact through messenger or email athloneqigong@gmail.com.

Instructor-Lisa-Ann- Member of the 'Ireland Health Qigong and Tai Chi Association'

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Date and Time

Location

The Pilates Studio, The Dancing Soul

Daneswell Business Park

Monksland

Athlone

Ireland

View Map

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