Our Rescue & Roll Clinic in Birr Swimming Pool will be running through November to mid January, 2 months altogether = €200
Sunday 7.30pm - 9.15pm: November 6th, 13th, 20th and 27th, December 4th and 11th, January 8th and 15th
Our pool time will be exactly 1hr so the times specified factor in the get in and get out periods either side.
We will be learning 3 types of Rescue techniques:
T-Rescue, X-Rescue and Unconscious Rescue
and 3 types of Rolling technique:
Eskimo Roll, Backdeck Roll and Hand Roll
Rolling to some is an art form, but as a skill it really unlocks the kayaker in you as you lose that fear of capsizing. Some get the roll instantly, some take years as it is a disconcerting experience at first but familiarity breeds comfort and after the 8 weeks you definitely will lose inhibitions about being upside down in a kayak!
Check this link: https://www.youtube.com/watch?v=AFvNpm1vPZw its great!
Any questions or queries, please contact +353 86 4114 822 or +353 86 8739 242 or email us at email@example.com