Reset & Renew Breathwork|Brunch|Yoga

Join us for "Reset & Renew", a one-day immersive retreat held in the serene setting of Legan Castle Farmhouse. With a blend of breathwork, yoga and nourishing food, this retreat is designed to help you release the old and step mindfully into the new.

Our wonderful practitioners will guide you to reconnect with yourself, find your inner rhythm after the hectic holiday season and set intentions for the New Year ahead.

This is your invitation to pause, breathe, and begin again.

What to expect:

💫 Somatic breathwork

💫 Gentle Yoga to open up your body and mind

💫 Tea Ceremony to cultivate presence and gratitude

💫 Nourishing seasonal food

💫 The most stunning venue, a space to reflect

Caroline of Legan Castle Farmhouse, is collaborating with Grainne Gaffney of Expand Wellness and Laura Lochab of Earth and Aura to bring you this very special day.

We are delighted to be welcoming back Gráinne Gaffney, Holistic Therapist and Conscious Connected Breathwork Coach. Gráinne will be guiding you in a Somatic Breathwork session, where you will set intentions for the year ahead and identify anything you need to release through breath. This breathwork session is designed to go deeper — supporting your nervous system, your healing, and your return to self.

Making her debut to our workshops is Yoga teacher and space holder, Laura Lochab from Earth and Aura. With over 585 hours of yoga training and lived experience through travel, Laura brings a blend of embodied knowledge and soulful connection. With a gentle but intentional approach, an invitation to slow down, soften and remember your own rhythm.

No day would be complete without nourishing food that we have become known for. Caroline will be providing lunch and snacks on the day.

Our gorgeous venue will be providing the most stunning backdrop to the day. Take advantage of our Wood Fired Hot Tub against the contrast of the cool, crisp January air.

Join us for this unforgettable day and leave feeling inspired.

Date: :3rd January 2026

Time : 10.30 am - 4pm

Location: Legan Castle Farmhouse, Thomastown, Kilkenny.

Investment: €135.00

Spaces are limited to keep this retreat intimate and intentional. Start your year with clarity, connection and calm.

Caroline Sweeney

Gráinne Gaffney

Laura Lochab