Sales Ended

Restorative Yoga Afternoon

Event Information

Share this event

Date and Time

Location

Location

Tara Open Studio

Hill of Tara

Tara

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Restorative Yoga involves the use or props to support the body to completely relax.

It is a way of really resting your body and allowing the body and mind to open up.

Restorative Yoga provides a complementary space for both physical and mental relaxation. We can just be - with no agenda or expectation.

Restorative Yoga can also be used as a meditation. We softly move our spines in different directions and include some gentle inversions which reduce our blood pressure. It stimulates and soothes our organs depending on the posture.

It is a quiet, slow practice - completely different to Yin Yoga in the sense that our use of props truly allows us to progress into deeper states of relaxation & opening.

This allows us to get in touch with our body mind connection and puts us firmly on the path for relaxation, management and reduction of our stress. We move towards health and wellbeing.

What’s not to love?!

This is suitable for all levels including beginners.

Prepare to unwind!

Places are limited , so prebooking is required.

To enquire / book : holisticlife.ie/upcoming-events/

Parking is free but it can be busy as the Hill of Tara is a popular site. Please arrive early to allow time to find parking and for registration.

Double up!! Make it your day at Tara! You can bring your own lunch or there is a coffeeshop at Tara where you can get lunch or a cup of tea between sessions. €55 for the 2 sessions!

This offer is only available through website until September 1st!

FAQs

Is there parking at the event?

Parking is free but it can be busy as the Hill of Tara is a popular site. Please arrive early to allow time to find parking and for registration.

What can I bring into the event?

Dress comfortably, bring a yoga mat, water, a cushion and 2 blankets - with no expectations of yourself.

Yoga props are provided but bring the above and anything you need to make yourself more comfortable.

How can I contact the organiser with any questions?

Use the contact form on my website holisticlife.ie/contact/

Date and Time

Location

Tara Open Studio

Hill of Tara

Tara

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved