New Moon Restorative Yoga, Meditation & Intention Setting
New Moon Restorative Yoga, Meditation & Intention Setting
Fri, Feb 24, 19:00
Felda Health, Spa & Fitness • Dundalk
€25.11 - €27.79
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Restorative Yoga & Soundbath
An evening to relax, recharge and release all of your festive stress.
When and where
Date and time
Location
Felda Health, Spa & Fitness Dublin Road Dundalk Ireland
Map and directions
How to get there
Refund Policy
Contact the organiser to request a refund.
About this event
This two hour session will be a deeply relaxing and restorative time out just for you.
Let us welcome you to our warm, cosy candlelit studio where you will greeted by the festive scents of orange, cinnamon & clove.
🌬️ We will begin the session with a gentle yet powerful breath technique to help release accumulated stress and tension from both the mind and the heart.
🧘 Followed by a deeply restful yoga practice that is passive in nature utilising bolsters, blocks & blankets to gently open the body. It is is suitable for practitioners of all levels and releases physical tension from both the body and the mind.
🔔 Lastly a 45 minute sound bath where you just lie down, get cosy and allow the deep vibrations and soothing sounds to bring relief from many different ailments and stress related conditions.
🙏 We will seal the session with a short meditation setting our intentions for Christmas and family.
🗓️ Friday 23rd December
📍 Felda Gym, Dundalk
⏰ 6:30pm - 8:30pm
💶 €40
Bookings can be made through Eventbrite, Revolut or PayPal.
Enquires to Shirli on +353873737108