Restore Release Yoga
Restorative yoga allows the mind to go into deep relaxation and the more you practice the better you become at being able to relax your mind
By Laya Healthcare
Date and time
Fri, 8 Oct 2021 09:00 - 09:30 PDT
Location
Online
About this event
Organised by
Laya Wellbeing Live events:
All free, all live, and all available to you at home
This is Health and Wellbeing with a difference, brought to you by Ireland’s largest team of Health and Wellbeing experts.