Free
ROOTED -   guided practices for releasing fear and getting grounded

ROOTED - guided practices for releasing fear and getting grounded

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45 minute guided holistic practices for clearing fear/anxiety & getting ROOTED

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This is a free workshop for women, using many of the holistic practices and tools that I apply daily with the women in my one to one practice.

👉 This will be simple 45 minute zoom giving you tools to clear blocks and release old emotions.

👉 Rooted deals with the base chakra sharing practices and exercises you can use to get grounded and become solid and present in your life.

👉 The base chakra forms the 'ground' you walk in and is associated with security, being grounded and practical issues such as relationships, work and finances. When it is balanced we feel safe, secure and abundant.

👉Using a combination of guided meditation, body-mind exercises, tapping and other holistic practices, I'll guide you through a healing and clearing process, leaving you rooted, confident and ready to flow with the go!

👉 7pm June 1st x x Siobhán

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