Free

Self-Care Solutions @ Work with Giada Labrecque

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Free

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From tension headaches to neck pain, back pain to carpal tunnel. Giada will teach you simple steps on how to resolve them all on your own!

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In 90 minutes, you will learn how to address and resolve the everyday aches and pains that plague the average office worker.

We will cover topics like headaches, neck strain, back pain, sleep, and carpal tunnel!

I would highly recommend bringing a tennis ball or glass jar/bottle. Though this is not completely necessary.

See you there!

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