Self-Compassion Workshop - in person
Self-Compassion Workshop - in person
Sun, Sep 4, 2:00 PM
Namaste Yoga Centre & Clinic • Belfast
£27.54
Self-Esteem Class
Date and time
Location
Upper Andersonstown Community Forum
37A Tullymore Gardens
Belfast
BT11 8NE
United Kingdom
This class will help to build confidence and reinforce positive thought processes which will build resilience.
About this event
16 years+
UACF and Tullymore invites you to come along to this class with our tutor Joe where he will help develop and explore ideas around confidence and positive thinking. In this class you will learn techniques which will help you go about your daily life in a more positive and confident way. It will better equip you to tackle issues or tasks no matter how big or small which will help you throughout life.
Please note that this will be an indoor event. Social distancing measures and safety guidelines will be in place. Masks whilst walking through the building will be compulsory. Hand sanitiser will be provided upon entry and exit from the building.