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Self-esteem improvement-8 weeks programme

Open Doors Counselling and Psychotherapy

Wednesday, 24 June 2020 at 18:00 - Wednesday, 12 August 2020 at 19:00 (IST)

Self-esteem improvement-8 weeks programme

Ticket Information

Ticket Type Sales End Price Fee
Quantity
Self-view-8 weeks   more info 23 Jun 2020 €70.00 €0.00

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Event Details

 

COVID-19 update 

 

In response to HSE’s suggestions to engage in social distancing to limit the spreading of COVID-19, Open Doors Counselling Services is moving to online meetings. We use either videoconferencing. Alternatively, if everyone agrees and the weather is good, we can meet outdoors in a park. 

 

Is your self-esteem healthy?

Do you tend to see yourself in a negative or critical view? Do you compare yourself to others often in an unfavourable way? Do you doubt your decisions, beliefs, actions? Do you feel depressed or anxious due to your poor self-belief? Do you minimise compliments you receive? 

 

Would you like to be more confident, have a better and more positive self-view, feel 'worthy' or 'good enough'? 

Join our improvement group to create who you want to be. 

Group offers:

 

  • emotional and psychological support and understanding
  • in-between sessions activities
  • a chance for you to uncover or create some aspects of your personality
  • help to process some unresolved issues
  • to show healthy coping skills
  • a possibility for you to develop a renewed sense of purpose

 

 

Reading suggestion

https://www.goodtherapy.org/learn-about-therapy/issues/self-esteem

Test your self-esteem

https://www.psychologytoday.com/ie/tests/personality/self-esteem-test

The group needs at least 5 participants to start. 


Cost is €70 for 8 weeks programme and will be continued with blocks of 8 weeks programmes afterwards. Although it is a programme, it will be tailored to all participants needs.


Please, contact me for more details before deciding to purchase the ticket. 

Monika 085 754 25 79  call, text, WhatsApp

monika.hubczuk@gmail.com

www.opendoorscounselling.com/


Terms and Conditions

Please note that information about the event and venue are subject to change and cancellation. In the unlikely event that a workshop may have to be cancelled or postponed, we will inform you directly via email as soon as possible. If less than 5 people will sign up, the refund will be given.

Do you have questions about Self-esteem improvement-8 weeks programme? Contact Open Doors Counselling and Psychotherapy

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When & Where


Online

Cork
Ireland

Wednesday, 24 June 2020 at 18:00 - Wednesday, 12 August 2020 at 19:00 (IST)


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Organiser

Open Doors Counselling and Psychotherapy

At Open Doors Counselling & Psychotherapy, we make use of integrative therapy to tailor our service specifically to each individual.

Integrative counsellors focus on tailoring the therapy to their clients, and not the client to the therapy.

By combining elements from different schools of psychological theory and research, we offer you a flexible and inclusive approach to treatment.

Group Counselling/Therapy provides you with a safe space to come together with others, to explore and reflect upon whatever issues are of concern to you and them.

The experience can be as rewarding as individual therapy.

 

Confidentiality is a central part of group work and is required for what is revealed during sessions, from everyone.

Many people experience mental health difficulties, but few speak openly about them. Often, you may feel like you are the only one struggling.

Join us for the support!

 

  Contact the Organiser

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